About
Our Story
Grounded & Glow Wellness was created to support people in seasons of change. With a background in HR leadership, health and wellness coaching, and relationship intelligence training, the practice blends practical tools with compassion to help people reset and thrive.
Philosophy
- Whole-Person Care: Emotional, physical, relational, and spiritual well-being are connected.
- Simplicity Over Overwhelm: Lasting change happens through simple, repeatable practices.
- Transformation in Community: Growth deepens when experienced together.
- Faith Honored: Biblical principles may be integrated for those who desire it.
About Coreen
Coreen London is the founder of Grounded & Glow Wellness and a Certified Health & Wellness Coach with a background in healthcare leadership, human resources, and wellness education. Rooted in her early life in Guyana and shaped by years of professional experience in the U.S., her work blends mindful lifestyle practices with Relationship Intelligence to support personal well-being and stronger professional relationships. Through an integrated, whole-person approach, Coreen helps individuals cultivate balance, clarity, and confidence, personally and professionally.
My wellness journey began in Guyana, where I was rooted in a lifestyle of fresh foods, sustainability, and mindful living. After moving to the U.S., I pursued advanced education in
business, health services, and human resources, while building a successful healthcare leadership career. I became intentional about my personal wellness in 2015 and earned my certification from the Institute for Integrative Nutrition in 2023. Since then, I’ve earned certification as a Health & Wellness Coach with IIN and Relational Intelligence for Professionals with Premier Certification Academy. I am a Certified Health & Wellness Coach and an NBC HWC Candidate.
At Grounded & Glow Wellness, I believe true well-being extends beyond the individual—it also lives in the quality of our relationships. As a Certified Health & Wellness Coach (NBC HWC Candidate) and Relationship Intelligence (RQ) Practitioner, I work with professionals to strengthen both personal wellness and workplace connections. By blending mindful lifestyle practices with the science of Relationship Intelligence, I help clients improve communication, enhance emotional awareness, and build stronger, more effective professional relationships. This integrated approach creates balance, clarity, and confidence—empowering individuals to thrive not only in their personal lives, but also in their careers and leadership.
